Tuesday, February 14, 2012

Day 44 - February 13, 2012

Breakfast:
Whey shake 40G

Lunch:
6 slices of bread
Peppered salami
Strawberry jelly
An egg

Dinner:
Fries
Chicken
Salad

Exercise:
Chest & Triceps
10 min INTENSIVE crosstrainer
10 min bicycle

After-workout:
40g Whey shake
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